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Somatic Experiencing 

Trauma is not what happens to us, but what we hold inside

in the absence of an empathetic witness.

- Peter Levine

Somatic Experiencing is a body-oriented modality that helps heal trauma and other stress disorders. Developed by Peter Levine, Ph.D., it is the result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, with more than 45 years of successful application. Learn more here.

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