Trauma is not what happens to us, but what we hold inside
in the absence of an empathetic witness.
- Peter Levine
Somatic Experiencing is a body-oriented modality that helps heal trauma and other stress disorders. Developed by Peter Levine, Ph.D., it is the result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, with more than 45 years of successful application. Learn more here.